Protein-Packed Pumpkin Pie Smoothie

Name: Protein-Packed Pumpkin Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 2 Cup Spinach; 1/2 Cup Pumpkin Puree, canned; 1/2 Banana; 1 Tbsp Cashew Butter, plain w/o added salt; 2 Tbsp Superfood Essentials Vanilla Plant-Based Protein; 1 1/2 Cup Almond Milk, vanilla, unsweetened; 1/2 Tsp Allspice, ground

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

Ingredients

2 cup Spinach
¹/₂ cup Pumpkin Puree, canned
¹/₂ Banana
1 tbsp Cashew Butter, plain w/o added salt
2 tbsp Superfood Essentials Vanilla Plant-Based Protein
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
¹/₂ tsp Allspice, ground

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Protein-Packed Pumpkin Pie Smoothie

Serving in this recipe: 1

Calories: 320
Total Fat: 15 g	23%
Saturated Fat: 2 g	8.5%
Cholesterol: 0 mg	0%
Sodium: 389.1 mg	16.2%
Total Carbs: 35 g	11.8%
Dietary Fiber: 10 g	42.4%
Sugar: 11 g
Protein: 16 g	33%
Vitamin A: 753.3%	Vitamin C: 39.3%
Calcium: 14.3%	Iron: 34.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.