nourish / Recipes

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
230 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1/2

Banana

1/2 cup

Peach, pitted

1/2 cup

Pineapple, fresh

1/4 cup

Pumpkin Puree, canned

1 1/2 cup

Almond Milk, unsweetened

1/2 tsp

Ground Cinnamon

1/2 tsp

Allspice, ground

1 tbsp

Pea Protein Powder

It's our favorite time of year! The weather is chilly, the leaves are bright, and there's pumpkin all around! Spice up your leftover pumpkin with seasonal flavors like warm cinnamon and allspice. Want an extra level of flavor? Add a scoop of our delicious Superfood Essentials Plant-Based Protein for a creamy vanilla taste that's not just seasonal and bright, but is good for you, too!

Nutritional Information

Per serving (1)

230 calories, 0g fat, 43g carbs, 8g fiber, 26g sugar, 9g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: