It's our favorite time of year! The weather is chilly, the leaves are bright, and there's pumpkin all around! Spice up your leftover pumpkin with seasonal flavors like warm cinnamon and allspice. Want an extra level of flavor? Add a scoop of our delicious Superfood Essentials Plant-Based Protein for a creamy vanilla taste that's not just seasonal and bright, but is good for you, too!
- 1/2 Banana
- 1/2 cup Peach, pitted
- 1/2 cup Pineapple, fresh
- 1/4 cup Pumpkin Puree, canned
- 1 1/2 cup Almond Milk, unsweetened
- 1 tbsp Superfood Essentials Vanilla Plant-Based Protein
- 1/2 tsp Cinnamon, ground
- 1/2 tsp Allspice, ground
Add ingredients in the order listed and blend until smooth.
Recipe: Pumpkin Pie Protein Smoothie
Serving in this recipe: 1
|Total Fat: 5.1 g||7.8%|
|Saturated Fat: 0.4 g||2%|
|Cholesterol: 0 mg||0%|
|Sodium: 310.5 mg||12.9%|
|Total Carbs: 43.9 g||14.6%|
|Dietary Fiber: 8.3 g||33.4%|
|Sugar: 26.7 g|
|Protein: 8.2 g||16.4%|
|Vitamin A: 367.1%||Vitamin C: 84.5%|
|Calcium: 71.6%||Iron: 18.3%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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