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Pumpkin Spice Protein Smoothie
The classic pumpkin spice latte gets a healthy and protein-packed twist! The Pumpkin Spice Protein Smoothie is sweet, creamy, and filled with ingredients your muscles love. Your taste buds will also be in for a treat thanks to the festive pumpkin spice and sweet vanilla from the Superfood Essentials Vanilla Plant-Based Protein.
Ingredients
- 1/3 cup Pumpkin Puree, canned
- 1 Banana
- 1 1/2 cup Almond Milk, vanilla, unsweetened
- 1 tbsp Almond Butter, no added salt
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
- 1/4 tsp Pumpkin Spice
- 1/2 cup Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Pumpkin Spice Protein Smoothie
Serving in this recipe: 1
| Calories: 346.8 | |
| Total Fat: 15.7 g | 24.2% |
| Saturated Fat: 0.8 g | 4.1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 340.8 mg | 14.2% |
| Total Carbs: 41.9 g | 14% |
| Dietary Fiber: 10.3 g | 41.2% |
| Sugar: 17.8 g | |
| Protein: 15.3 g | 30.5% |
| Vitamin A: 485.8% | Vitamin C: 18.6% |
| Calcium: 12.7% | Iron: 23.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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