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The classic pumpkin spice latte gets a healthy and protein-packed twist! The Pumpkin Spice Protein Smoothie is sweet, creamy, and filled with ingredients your muscles love. Your taste buds will also be in for a treat thanks to the festive pumpkin spice and sweet vanilla from the Superfood Essentials Vanilla Plant-Based Protein.
Add ingredients in the order listed and blend until smooth.
Recipe: Pumpkin Spice Protein Smoothie
Serving in this recipe: 1
|Total Fat: 16 g||24.2%|
|Saturated Fat: 1 g||4.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 340.8 mg||14.2%|
|Total Carbs: 41 g||14%|
|Dietary Fiber: 10 g||41.2%|
|Sugar: 17 g|
|Protein: 15 g||30.5%|
|Vitamin A: 485.8%||Vitamin C: 18.6%|
|Calcium: 12.7%||Iron: 23.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.