The classic pumpkin spice latte gets a healthy and protein-packed twist! The Pumpkin Spice Protein Smoothie is sweet, creamy, and filled with ingredients your muscles love. Your taste buds will also be in for a treat thanks to the festive pumpkin spice and sweet vanilla from the Superfood Essentials Vanilla Plant-Based Protein.
- 1/3 cup Pumpkin Puree, canned
- 1 Banana
- 1 1/2 cup Almond Milk, vanilla, unsweetened
- 1 tbsp Almond Butter, no added salt
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
- 1/4 tsp Pumpkin Spice
- 1/2 cup Ice
Add ingredients in the order listed and blend until smooth.
Recipe: Pumpkin Spice Protein Smoothie
Serving in this recipe: 1
|Total Fat: 15.7 g||24.2%|
|Saturated Fat: 0.8 g||4.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 340.8 mg||14.2%|
|Total Carbs: 41.9 g||14%|
|Dietary Fiber: 10.3 g||41.2%|
|Sugar: 17.8 g|
|Protein: 15.3 g||30.5%|
|Vitamin A: 485.8%||Vitamin C: 18.6%|
|Calcium: 12.7%||Iron: 23.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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