Raspberry Almond Smoothie

Name: Raspberry Almond Smoothie
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Cup Raspberries, frozen; 1/2 Banana; 1/2 Cup Greek Yogurt, plain, non-fat; 1/4 Cup Almonds; 1 1/2 Cup Almond Milk, unsweetened; 1 Tbsp Maple Syrup

Phytonutrient-rich raspberries for all! This tasty smoothie mix is high in obesity-fighting phytonutrients and anti-aging, heart-healthy flavonoids and anthocyanin. Raspberries pair excellently with almonds, which are high in health-promoting monosaturated fats that help reduce the risk of heart disease. Try this smoothie today for a creamy, heart-healthy treat! And add a teaspoon of raw, cacao powder for a chocolatey twist.

Ingredients

1 cup Spinach – optional
1 cup Raspberries, frozen
¹/₂ Banana
¹/₂ cup Greek Yogurt, plain, non-fat
¹/₄ cup Almonds
1 ¹/₂ cup Almond Milk, unsweetened
1 tbsp Maple Syrup

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Raspberry Almond Smoothie

Serving in this recipe: 1

Calories: 500
Total Fat: 21 g	31.1%
Saturated Fat: 2 g	7.6%
Cholesterol: 6.5 mg	2.2%
Sodium: 333.9 mg	13.9%
Total Carbs: 61 g	20.4%
Dietary Fiber: 16 g	64%
Sugar: 33 g
Protein: 23 g	47.6%
Vitamin A: 9.8%	Vitamin C: 83.7%
Calcium: 97.3%	Iron: 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.