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You’re about to have your best run yet, thanks to this nutrient-packed smoothie. With a kick of protein, healthy fats, and fiber, this well-balanced and energy-boosting drink will do your body a huge favor by giving you the boost you need to conquer that run!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Runner's Favorite
Serving in this recipe: 1
Calories: 450 | |
Total Fat: 24 g | 35.8% |
Saturated Fat: 2 g | 8.7% |
Cholesterol: 0 mg | 0% |
Sodium: 318.1 mg | 13.3% |
Total Carbs: 48 g | 16.2% |
Dietary Fiber: 15 g | 60.5% |
Sugar: 22 g | |
Protein: 14 g | 30% |
Vitamin A: 3% | Vitamin C: 92.6% |
Calcium: 88.5% | Iron: 27.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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