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You’re about to have your best run yet, thanks to this nutrient-packed smoothie. With a kick of protein, healthy fats, and fiber, this well-balanced and energy-boosting drink will do your body a huge favor by giving you the boost you need to conquer that run!
Add ingredients in the order listed and blend until smooth.
Recipe: Runner's Favorite
Serving in this recipe: 1
|Total Fat: 24 g||35.8%|
|Saturated Fat: 2 g||8.7%|
|Cholesterol: 0 mg||0%|
|Sodium: 318.1 mg||13.3%|
|Total Carbs: 48 g||16.2%|
|Dietary Fiber: 15 g||60.5%|
|Sugar: 22 g|
|Protein: 14 g||30%|
|Vitamin A: 3%||Vitamin C: 92.6%|
|Calcium: 88.5%||Iron: 27.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.