So Fresh and So Clean

Name: So Fresh and So Clean
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/2 Persian Cucumber; 1 Orange; 1/8 Avocado; 1 Tbsp Lemon Juice; 1 Cup Coconut Water; 1 Tsp Honey

If you haven't tried citrus in your daily smoothie, now's the time to start! Oranges are rich in vitamin C to help boost your immunity, and kale and other plant-based foods offer inflammation-taming benefits.

Ingredients

1 cup Kale
¹/₂ Persian Cucumber
1 Orange
¹/₈ Avocado
1 tbsp Lemon Juice
1 cup Coconut Water
1 tsp Honey

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: So Fresh and So Clean

Serving in this recipe: 1

Calories: 180
Total Fat: 3.5 g	4.9%
Saturated Fat: 0 g	2.3%
Cholesterol: 0 mg	0%
Sodium: 74.9 mg	3.1%
Total Carbs: 36 g	12.3%
Dietary Fiber: 5 g	21.5%
Sugar: 29 g
Protein: 2 g	5.4%
Vitamin A: 6.8%	Vitamin C: 196.4%
Calcium: 12.3%	Iron: 4.3%