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If you haven't tried citrus in your daily smoothie, now's the time to start! Rich in vitamin C to help fight off colds and infections, oranges are also packed with antioxidants, which not only provide the fruit with its color and taste but also provide you with inflammation-reducing benefits. With a little honey to curb the taste of bitter greens, you're also helping increase antioxidant levels - a must to fight through the cold winter season.
Add ingredients in the order listed and blend until smooth.
Recipe: So Fresh and So Clean
Serving in this recipe: 1
|Total Fat: 0.4 g||0.7%|
|Saturated Fat: 0.1 g||0.3%|
|Cholesterol: 0 mg||0%|
|Sodium: 74 mg||3.1%|
|Total Carbs: 36.8 g||12.3%|
|Dietary Fiber: 4.8 g||19%|
|Sugar: 29.4 g|
|Protein: 2.3 g||4.6%|
|Vitamin A: 7.1%||Vitamin C: 241.7%|
|Calcium: 12.1%||Iron: 3.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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