Spicy Mango Magic

Simple, sweet, and spicy! If you love bold, savory flavors, this might be your new favorite smoothie! Most spicy peppers contain capsaicin, the chemical that gives them their spicy kick; it’s also the chemical that can enhance fat burning and acts as an anti-inflammatory. Pair that with the refreshing flavors of lime and mango, and you’ve got a well-rounded smoothie that will wake up your taste buds and leave you feeling better than ever.


  • 2 cup Spinach
  • 1/4 Jalapeno Pepper
  • 1 cup Mango, fresh, pitted
  • 1 tbsp Lime Juice
  • 1 1/2 cup Coconut Water
  • 1/8 tsp Sea Salt



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Spicy Mango Magic

Serving in this recipe: 1

Calories: 190
Total Fat: 1 g 1.4%
Saturated Fat: 0 g 1%
Cholesterol: 0 mg 0%
Sodium: 439.9 mg 18.3%
Total Carbs: 43 g 14.7%
Dietary Fiber: 4 g 16.5%
Sugar: 37 g  
Protein: 3 g 7.9%
Vitamin A: 24.8% Vitamin C: 203.3%
Calcium: 10.6% Iron: 11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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