nourish / Recipes

Strawberry Chia Summer Smoothie

Strawberry Chia Summer Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
250 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Spinach

1 cup

Watermelon, fresh

1 cup

Strawberries

1/2

Banana

1 tbsp

Lime Juice

1 cup

Almond Milk, unsweetened

1 tbsp

Chia Seeds

On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!

Nutritional Information

Per serving (1)

250 calories, 1g fat, 46g carbs, 9g fiber, 26g sugar, 6g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: