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On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Strawberry Chia Summer Smoothie
Serving in this recipe: 1
Calories: 250 | |
Total Fat: 7 g | 10.1% |
Saturated Fat: 1 g | 3.4% |
Cholesterol: 0 mg | 0% |
Sodium: 202.1 mg | 8.4% |
Total Carbs: 46 g | 15.5% |
Dietary Fiber: 9 g | 40% |
Sugar: 26 g | |
Protein: 6 g | 12.4% |
Vitamin A: 12.5% | Vitamin C: 199.9% |
Calcium: 57.8% | Iron: 19.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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