Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!
Ingredients
-
2
cup
Greens, Spring Mix
-
1
Banana
-
2
cup
Strawberries, frozen
-
1 1/2
cup
Coconut Water
-
2
tbsp
Flax Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.