Strawberry Green Smoothie

Name: Strawberry Green Smoothie
Yield: 1 servings
Ingredients: 2 Cup Greens, Spring Mix; 1 Banana; 2 Cup Strawberries, frozen; 1 1/2 Cup Coconut Water; 2 Tbsp Flax Seeds

Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!

Ingredients

2 cup Greens, Spring Mix
1 Banana
2 cup Strawberries, frozen
1 ¹/₂ cup Coconut Water
2 tbsp Flax Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Strawberry Green Smoothie

Serving in this recipe: 1

Calories: 400
Total Fat: 10 g	14.5%
Saturated Fat: 1 g	4.5%
Cholesterol: 0 mg	0%
Sodium: 158.3 mg	6.6%
Total Carbs: 78 g	26.2%
Dietary Fiber: 16 g	65.4%
Sugar: 42 g
Protein: 8 g	17.1%
Vitamin A: 13.6%	Vitamin C: 317.9%
Calcium: 17.4%	Iron: 35.4%