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Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!
Add ingredients in the order listed and blend until smooth.
Recipe: Strawberry Green Smoothie
Serving in this recipe: 1
|Total Fat: 10 g||14.5%|
|Saturated Fat: 1 g||4.5%|
|Cholesterol: 0 mg||0%|
|Sodium: 158.3 mg||6.6%|
|Total Carbs: 78 g||26.2%|
|Dietary Fiber: 16 g||65.4%|
|Sugar: 42 g|
|Protein: 8 g||17.1%|
|Vitamin A: 13.6%||Vitamin C: 317.9%|
|Calcium: 17.4%||Iron: 35.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.