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Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Strawberry Green Smoothie
Serving in this recipe: 1
| Calories: 396.3 | |
| Total Fat: 9.4 g | 14.5% |
| Saturated Fat: 0.9 g | 4.5% |
| Cholesterol: 0 mg | 0% |
| Sodium: 158.3 mg | 6.6% |
| Total Carbs: 78.5 g | 26.2% |
| Dietary Fiber: 16.4 g | 65.4% |
| Sugar: 42.7 g | |
| Protein: 8.6 g | 17.1% |
| Vitamin A: 13.6% | Vitamin C: 317.9% |
| Calcium: 17.4% | Iron: 35.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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