Vegan Peach Oat Smoothie

Oats are an excellent addition to a healthy morning smoothie! Full of fiber to help keep you full and satiated, they also provide your body with awesome heart-healthy benefits and help slow down the absorption of sugar into the bloodstream, a great thing for the management and prevention of diabetes. Fuzzy peaches contain some of the same powerful benefits, helping ward off many obesity-related diseases.

Ingredients

  • 1 cup Spinach
  • 1 Peach, pitted
  • 1/2 Banana
  • 1/2 cup Orange Juice
  • 1 cup Almond Milk, unsweetened
  • 1/4 cup Oats, rolled, gluten-free
  • 1 tbsp Chia Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Vegan Peach Oat Smoothie

Serving in this recipe: 1

Calories: 340
Total Fat: 8 g 12%
Saturated Fat: 1 g 4.5%
Cholesterol: 0 mg 0%
Sodium: 201.2 mg 8.4%
Total Carbs: 63 g 21%
Dietary Fiber: 10 g 43.3%
Sugar: 32 g  
Protein: 9 g 18.2%
Vitamin A: 11.9% Vitamin C: 142.7%
Calcium: 57.4% Iron: 21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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