nourish / Recipes

Very Berry Milkshake

Very Berry Milkshake
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
290 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Spinach

1/4 cup

White Bean, canned

1 cup

Blueberries

1 1/2 cup

Almond Milk, vanilla, unsweetened

2 tbsp

Superfood Essentials Vanilla Plant-Based Protein

1/4 tsp

Ground Cinnamon

1/2 cup

Ice

Satisfy that sweet tooth with a tasty berry milkshake! This diabetic-friendly treat is rich and creamy thanks to a secret ingredient: white beans! It's also packed with protein to help keep you full. Throw in some fresh blueberries - an antioxidant powerhouse - and you've got a delicious vegan milkshake that's bursting with fruity flavor!

Nutritional Information

Per serving (1)

290 calories, 0g fat, 42g carbs, 9g fiber, 14g sugar, 15g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: