Very Berry Milkshake

Name: Very Berry Milkshake
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/4 Cup White Bean, canned; 1 Cup Blueberries; 1 1/2 Cup Almond Milk, vanilla, unsweetened; 2 Tbsp Superfood Essentials Vanilla Plant-Based Protein; 1/4 Tsp Ground Cinnamon; 1/2 Cup Ice

Satisfy that sweet tooth with a tasty berry milkshake! This diabetic-friendly treat is rich and creamy thanks to a secret ingredient: white beans! It's also packed with protein to help keep you full. Throw in some fresh blueberries - an antioxidant powerhouse - and you've got a delicious vegan milkshake that's bursting with fruity flavor!

Ingredients

1 cup Spinach
¹/₄ cup White Bean, canned
1 cup Blueberries
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
2 tbsp Superfood Essentials Vanilla Plant-Based Protein
¹/₄ tsp Ground Cinnamon
¹/₂ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Very Berry Milkshake

Serving in this recipe: 1

Calories: 290
Total Fat: 7 g	10.5%
Saturated Fat: 0 g	0.5%
Cholesterol: 0 mg	0%
Sodium: 582.9 mg	24.3%
Total Carbs: 42 g	14%
Dietary Fiber: 9 g	39.3%
Sugar: 14 g
Protein: 15 g	32%
Vitamin A: 12.1%	Vitamin C: 37.4%
Calcium: 14.2%	Iron: 33.9%