Very Berry Milkshake

Satisfy that sweet tooth with a tasty berry milkshake! This diabetic-friendly treat is rich and creamy thanks to a secret ingredient: white beans! It's also packed with protein to help keep you full. Throw in some fresh blueberries - an antioxidant powerhouse - and you've got a delicious vegan milkshake that's bursting with fruity flavor!

Ingredients

  • 1 cup Spinach
  • 1/4 cup White Bean, canned
  • 1 cup Blueberries
  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
  • 1/4 tsp Ground Cinnamon
  • 1/2 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Very Berry Milkshake

Serving in this recipe: 1

Calories: 290
Total Fat: 7 g 10.5%
Saturated Fat: 0 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 582.9 mg 24.3%
Total Carbs: 42 g 14%
Dietary Fiber: 9 g 39.3%
Sugar: 14 g  
Protein: 15 g 32%
Vitamin A: 12.1% Vitamin C: 37.4%
Calcium: 14.2% Iron: 33.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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