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Winters can be harsh on your skin. Try this Wintertime Warrior to battle the cold and keep you glowing through the chilly winter months. Creamy avocado is an excellent source of vitamin A, C, and E to lock the moisture in your skin and keep it looking soft and forever young. And tender spinach contains lutein, which protects you and your skin from harmful UV damage. Adding one Wintertime Warrior to your daily regimen provides you with a healthy dose of good nutrients for your immune system and your skin to help you look and feel young!
Add ingredients in the order listed and blend until smooth.
Recipe: Wintertime Warrior
Serving in this recipe: 1
|Total Fat: 16.1 g||24.8%|
|Saturated Fat: 1.7 g||8.5%|
|Cholesterol: 0 mg||0%|
|Sodium: 440.5 mg||18.4%|
|Total Carbs: 60.3 g||20.1%|
|Dietary Fiber: 13.6 g||54.3%|
|Sugar: 25.3 g|
|Protein: 17.9 g||35.8%|
|Vitamin A: 83.4%||Vitamin C: 75.7%|
|Calcium: 80.3%||Iron: 39.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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