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Zingy Orange Peach Mango Smoothie
This smoothie is thick, incredibly creamy and perfectly sweet with a little warmth and zing from the ginger and turmeric. The bold flavors of the two anti-inflammatory spices are balanced by a blend of delicious peaches, mango, and orange. This fruit-filled smoothie will be sure to satisfy your sweet tooth, guilt-free!
Ingredients
- 2 cup Peach, pitted
- 1 cup Mango, fresh, pitted
- 1/2 cup Orange Juice
- 1/2 cup Water
- 1/2 tsp Turmeric, ground
- 1 tsp Ginger Root, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Zingy Orange Peach Mango Smoothie
Serving in this recipe: 1
| Calories: 284.3 | |
| Total Fat: 1.8 g | 2.7% |
| Saturated Fat: 0.3 g | 1.5% |
| Cholesterol: 0 mg | 0% |
| Sodium: 6 mg | 0.3% |
| Total Carbs: 69 g | 23% |
| Dietary Fiber: 8 g | 32% |
| Sugar: 58.9 g | |
| Protein: 5.3 g | 10.6% |
| Vitamin A: 10.1% | Vitamin C: 237.3% |
| Calcium: 6.6% | Iron: 12.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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