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5 mins
Low
130 cal
10 ppl
Ingredients
1
Avocado
1 1/2 cup
Garbanzo Beans - not drained
1/4 cup
Avocado Oil
1/4 cup
Tahini
1/8 tsp
Cumin, ground
1/2 tsp
Sea Salt
1/4 tsp
Black Pepper, ground
1/4 cup
Garbanzo Beans - toasted
1 tbsp
Avocado Oil
Why pick between guacamole and hummus when you can have them both in one flavor-packed dip? Score big with a rich and creamy party dip that's also good for you! Made with buttery smooth avocado and topped with crunchy chickpeas, the Avocado Hummus will be your go-to snack!
Nutritional Information
Per serving (10)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Blend all ingredients, minus the toasted garbanzo beans and the tablespoon of avocado oil, together with the liquid from the can of garbanzo beans.
2
Serve the hummus in a medium-sized bowl, and garnish with a drizzle of avocado oil and toasted garbanzo beans.
3
Enjoy with whole wheat pita chips!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Best Prepared with:
