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Shop AllWhy pick between guacamole and hummus when you can have them both in one flavor-packed dip? Score big with a rich and creamy party dip that's also good for you! Made with buttery smooth avocado and topped with crunchy chickpeas, the Avocado Hummus will be your go-to snack!
Blend all ingredients, minus the toasted garbanzo beans and the tablespoon of avocado oil, together with the liquid from the can of garbanzo beans.
Serve the hummus in a medium-sized bowl, and garnish with a drizzle of avocado oil and toasted garbanzo beans.
Enjoy with whole wheat pita chips!
Recipe: Avocado Hummus
Serving in this recipe: 10
| Calories: 130 | |
| Total Fat: 13 g | 18.8% |
| Saturated Fat: 2 g | 7.8% |
| Cholesterol: 0 mg | 0% |
| Sodium: 121.5 mg | 5.1% |
| Total Carbs: 2 g | 0.9% |
| Dietary Fiber: 1 g | 5.3% |
| Sugar: 0 g | |
| Protein: 1 g | 2.7% |
| Vitamin A: 0.1% | Vitamin C: 2.9% |
| Calcium: 1.1% | Iron: 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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