nourish / Recipes

Caramel Banana Cream Cocktail

Caramel Banana Cream Cocktail
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
340 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1

Banana

2

Dates, pitted

1/4 tsp

Vanilla Extract

3 tbsp

Rum

1/2 cup

Ice

Naturally sweet and oh so creamy, the Caramel Banana Cream Cocktail is the perfect way to end your day! No added sugars in this boozy dessert in a cup - just sweet dates and banana with a hint of vanilla and a generous splash of rum. Cheers to that!

Nutritional Information

Per serving (1)

340 calories, 0g fat, 63g carbs, 6g fiber, 46g sugar, 2g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

2

Pour into a chilled cocktail glass and garnish.

3

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: