nourish / Recipes

Coconut Banana Oat Bowl

Coconut Banana Oat Bowl
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
260 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1/2

Banana

1 cup

Coconut Milk, unsweetened

1/2 tsp

Vanilla Extract

1/3 cup

Oats, rolled, gluten-free

1 tbsp

Chia Seeds

1/8 tsp

Sea Salt

The thick and creamy Coconut Banana Oat Bowl has all the nutrients you need to power through the day. Oats will keep you nice and full while the banana and chia seeds deliver bursts of fiber and energy. With a hint of sweet vanilla and sprinkles of delicious toppings, such as fresh mango slices, coconut flakes, and mint, this bowl will make your taste buds and your tummy happy.

Nutritional Information

Per serving (1)

260 calories, 5g fat, 38g carbs, 8g fiber, 7g sugar, 5g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

2

Let it sit in the refrigerator for at least 30 minutes to thicken.

3

Pour into a bowl and top with your favorite toppings, like mango slices, chia seeds, cacao nibs, cashews, coconut flakes, and mint.

4

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: