Coconut Milk

Tropical, naturally sweet, and creamy, coconut milk makes an excellent dairy-free milk alternative for your smoothies! Best of all, you can prepare your own coconut milk in minutes with your trusty nutribullet and two simple ingredients: water and shredded coconut.

Ingredients

  • 1/2 cup Coconut, unsweetened flakes
  • 2 cup Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.

3

Enjoy!

Nutritional information

Recipe: Coconut Milk

Serving in this recipe: 2

Calories: 190
Total Fat: 19 g 28.7%
Saturated Fat: 17 g 84%
Cholesterol: 0 mg 0%
Sodium: 14 mg 0.6%
Total Carbs: 7 g 2.5%
Dietary Fiber: 3 g 14.9%
Sugar: 1 g  
Protein: 1 g 3.7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.4% Iron: 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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