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Tropical, naturally sweet, and creamy, coconut milk makes an excellent dairy-free milk alternative for your smoothies! Best of all, you can prepare your own coconut milk in minutes with your trusty nutribullet and two simple ingredients: water and shredded coconut.
Add ingredients in the order listed and blend until smooth.
Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.
Recipe: Coconut Milk
Serving in this recipe: 2
|Total Fat: 19 g||28.7%|
|Saturated Fat: 17 g||84%|
|Cholesterol: 0 mg||0%|
|Sodium: 14 mg||0.6%|
|Total Carbs: 7 g||2.5%|
|Dietary Fiber: 3 g||14.9%|
|Sugar: 1 g|
|Protein: 1 g||3.7%|
|Vitamin A: 0%||Vitamin C: 0%|
|Calcium: 2.4%||Iron: 10%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.