nourish / Recipes

Creamy Corn and Basil Soup

Creamy Corn and Basil Soup
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
140 cal
Measuring cup icon showing the number of servings the recipe makes.
4 ppl

Ingredients

3 cup

Corn, kernels

1/2 cup

Basil

1/2

Onion, raw

1/2

Avocado

1 tbsp

Lemon Juice

2

Garlic, clove

1/2 tsp

Turmeric, ground

1/2 tsp

Sea Salt

1/4 tsp

Black Pepper, ground

1 cup

Vegetable Broth, low-sodium

1 1/2 cup

Almond Milk, unsweetened

2 tbsp

Chives, raw

Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.

Nutritional Information

Per serving (4)

140 calories, 1g fat, 23g carbs, 4g fiber, 7g sugar, 3g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Place all ingredients except for the chives inside the NutriBullet Rx soup pitcher, and extract on the 7-Minute Heated Cycle.

2

Garnish with chopped chives and enjoy!

2

Alternatively, blend all ingredients in the blender until smooth, transfer the soup into a pot, and heat over the stove until warm.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: