Chocolate Chia Pudding

Sometimes you simply need chocolate—and a lot of it. This chocolate chia pudding has an absolutely divine texture and consistency, packed with fiber and antioxidants. 


  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 2 medjool Dates, pitted
  • 1/2 tsp Vanilla Extract
  • 1/4 cup Chia Seeds



To begin, pour almond milk, dates, cacao powder and vanilla into the blender and blend until evenly combined.


Next, pour in the chia seeds and pulse about 5 to 6 times to distribute the seeds. Allow this mixture to sit for at least 20 to 25 minutes, but the longer the chia seeds have a chance to gel, the better. Overnight is best.


When ready to serve, simply spoon into little parfait dishes and enjoy as is or add a few mint leaves or chopped berries for a tasty and lovely garnish.



Nutritional information

Recipe: Chocolate Chia Pudding

Serving in this recipe: 2

Yield: 1.25 cups

Calories: 160
Total Fat: 10 g 14.2%
Saturated Fat: 1 g 3.5%
Cholesterol: 0 mg 0%
Sodium: 123.5 mg 5.1%
Total Carbs: 14 g 4.7%
Dietary Fiber: 10 g 40%
Sugar: less than 1 gram.  
Protein: 5 g 10.5%
Vitamin A: 1.2% Vitamin C: 0.6%
Calcium: 15.1% Iron: 13.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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