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Sweet banana, tropical mango, and zingy ginger are a dream team in this bright and refreshing smoothie! Enjoy it with flax seeds and your favorite leafy greens for a boost of fiber and other nutrients.
Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
Recipe: Ginger Mango Smoothie
Serving in this recipe: 1
|Total Fat: 14.1 g||21.8%|
|Saturated Fat: 0.9 g||4.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 264.9 mg||11%|
|Total Carbs: 33.5 g||11.2%|
|Dietary Fiber: 10.8 g||43.2%|
|Sugar: 16.1 g|
|Protein: 7.4 g||14.8%|
|Vitamin A: 7.7%||Vitamin C: 97.8%|
|Calcium: 18.4%||Iron: 13.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.