nourish / Recipes

Make My Heart Beet Red Velvet Nice Cream

Make My Heart Beet Red Velvet Nice Cream
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
230 cal
Measuring cup icon showing the number of servings the recipe makes.
2 ppl

Ingredients

5

Beet, raw

2

Banana, frozen

1/4 cup

Applesauce, unsweetened

2 tbsp

Cacao Powder

1 tsp

Vanilla Extract

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

Nutritional Information

Per serving (2)

230 calories, 1g fat, 48g carbs, 10g fiber, 28g sugar, 6g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Chop the frozen bananas into bite-sized pieces.

2

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

3

Serve with dark chocolate chips.

4

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: