Make My Heart Beet Red Velvet Nice Cream

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

Ingredients

  • 5 Beet, raw
  • 2 Banana, frozen
  • 1/4 cup Applesauce, unsweetened
  • 2 tbsp Cacao Powder
  • 1 tsp Vanilla Extract

Directions

1

Chop the frozen bananas into bite-sized pieces.

2

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

3

Serve with dark chocolate chips.

4

Enjoy!

Nutritional information

Recipe: Make My Heart Beet Red Velvet Nice Cream

Serving in this recipe: 2

Calories: 230
Total Fat: 1.5 g 2.2%
Saturated Fat: 1 g 3.2%
Cholesterol: 0 mg 0%
Sodium: 161.7 mg 6.7%
Total Carbs: 48 g 16.3%
Dietary Fiber: 10 g 43.8%
Sugar: 28 g  
Protein: 6 g 12.6%
Vitamin A: 0.5% Vitamin C: 31%
Calcium: 5.5% Iron: 16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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