Matcha Green Tea Ice Cream

Name: Matcha Green Tea Ice Cream
Yield: 2 servings
Ingredients: 2 Banana, frozen; 1/4 Cup Applesauce, unsweetened; 1/2 Teaspoon Vanilla Extract; 1 Teaspoon Matcha Green Tea Powder

Bananas are deliciously sweet all on their own. But when you freeze them, some sort of magic happens: nice cream! You can blend frozen bananas into a healthy ice cream treat! There are many flavors to try, but for a mighty boost of antioxidants, there's the Matcha Green Tea Nice Cream! This sophisticated, tea-infused dessert will cool you down and give you an energy boost. With just four simple ingredients and a few minutes, you can sit back, relax, and enjoy a delicious and guilt-free frozen treat. It’s sweet enough to be served as dessert, yet healthy enough to have for breakfast!

Ingredients

2 Banana, frozen
¹/₄ cup Applesauce, unsweetened
¹/₂ tsp Vanilla Extract
1 tsp Matcha Green Tea Powder

Directions

Chop the frozen bananas into bite-sized pieces.

Add ingredients in the order listed and blend until smooth, about one minute.

Serve with an extra dash of matcha green tea powder and toasted coconut.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Matcha Green Tea Ice Cream

Serving in this recipe: 2

Calories: 103.6
Total Fat: 0.3 g	0.5%
Saturated Fat: 0.1 g	0.5%
Cholesterol: 0 mg	0%
Sodium: 1.7 mg	0.1%
Total Carbs: 26.2 g	8.7%
Dietary Fiber: 3 g	12.1%
Sugar: 15.3 g
Protein: 1.1 g	2.2%
Vitamin A: 0.2%	Vitamin C: 14.7%
Calcium: 0.6%	Iron: 2.8%