Peanut Butter Energy Bites

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Ingredients

  • 15 Dates, pitted
  • 1/4 cup Peanut Butter, creamy, unsalted
  • 2 tbsp Water
  • 1 tsp Vanilla Extract
  • 1 cup Oats, rolled, gluten-free
  • 1 tbsp Chia Seeds
  • 1/8 tsp Sea Salt

Directions

1

Soak the dates in warm water for 2 hours, then drain, discarding the water.

2

In your nutribullet cup, pulse 1 cup of oats to a coarse powder and set aside.

3

Pulse soaked dates, peanut butter, water, and vanilla extract. Blend until completely smooth.

4

In a medium bowl, add all ingredients and mix to combine.

5

Roll into bite-sized balls, roughly 1-inch in diameter.

6

Place bites on a baking tray or pan and chill in the fridge for 1 hour.

7

Transfer to an airtight container once hardened.

8

Enjoy!

Nutritional information

Recipe: Peanut Butter Energy Bites

Serving in this recipe: 12

Calories: 150
Total Fat: 3.5 g 5.4%
Saturated Fat: 1 g 3.3%
Cholesterol: 0 mg 0%
Sodium: 26.4 mg 1.1%
Total Carbs: 28 g 9.6%
Dietary Fiber: 3 g 13%
Sugar: 20 g  
Protein: 2 g 5.5%
Vitamin A: 0.1% Vitamin C: 0%
Calcium: 3.1% Iron: 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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