Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.
Ingredients
-
15
Dates, pitted
-
1/4
cup
Peanut Butter, creamy, unsalted
-
2
tbsp
Water
-
1
tsp
Vanilla Extract
-
1
cup
Oats, rolled, gluten-free
-
1
tbsp
Chia Seeds
-
1/8
tsp
Sea Salt
Directions
1
Soak the dates in water for 5 hours, then drain, discarding the water.
2
In your Short Cup, add the soaked dates, peanut butter, water, and vanilla extract. Blend until completely smooth.
3
Scoop the mixture into a bowl and stir in the oats, chia seeds, and salt. Stir until the mixture is completely even. Cover and refrigerate overnight.
4
Line a cookie sheet with parchment paper. Use a cookie scoop to portion the mixture out onto the cookie sheet. Freeze uncovered for 30 minutes, then roll into balls.