Peanut Butter Energy Bites

Name: Peanut Butter Energy Bites
Yield: 12 servings
Ingredients: 15 Dates, pitted; 1/4 Cup Peanut Butter, creamy, unsalted; 2 Tbsp Water; 1 Tsp Vanilla Extract; 1 Cup Oats, rolled, gluten-free; 1 Tbsp Chia Seeds; 1/8 Tsp Sea Salt

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Ingredients

15 Dates, pitted
¹/₄ cup Peanut Butter, creamy, unsalted
2 tbsp Water
1 tsp Vanilla Extract
1 cup Oats, rolled, gluten-free
1 tbsp Chia Seeds
¹/₈ tsp Sea Salt

Directions

Soak the dates in water for 5 hours, then drain, discarding the water.

In your Short Cup, add the soaked dates, peanut butter, water, and vanilla extract. Blend until completely smooth.

Scoop the mixture into a bowl and stir in the oats, chia seeds, and salt. Stir until the mixture is completely even. Cover and refrigerate overnight.

Line a cookie sheet with parchment paper. Use a cookie scoop to portion the mixture out onto the cookie sheet. Freeze uncovered for 30 minutes, then roll into balls.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Peanut Butter Energy Bites

Serving in this recipe: 12

Calories: 150
Total Fat: 3.5 g	5.4%
Saturated Fat: 1 g	3.3%
Cholesterol: 0 mg	0%
Sodium: 26.4 mg	1.1%
Total Carbs: 28 g	9.6%
Dietary Fiber: 3 g	13%
Sugar: 20 g
Protein: 2 g	5.5%
Vitamin A: 0.1%	Vitamin C: 0%
Calcium: 3.1%	Iron: 4%