nourish / Recipes

Pear and Cauliflower Soup

Pear and Cauliflower Soup
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
220 cal
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2 ppl

Ingredients

2 cup

Cauliflower, raw, chopped

1

Pear, cored

1 tbsp

Almond Butter, no added salt

1 tbsp

Coconut Oil

1 cup

Almond Milk, unsweetened

1 cup

Vegetable Broth, low-sodium

1/2 tsp

Sea Salt

1/4 tsp

Black Pepper, ground

This rich and creamy Pear and Cauliflower Soup is simple to make and will leave your family asking for more! It has layers of flavor thanks to the sweet pear, nutty almond butter, and earthy cauliflower. This recipe is also a great way to get your essential nutrients. Cauliflower is low in calories and high in minerals that help support brain health and pears are excellent sources of fiber and vitamin C. It's been shown that a diet rich in vegetables and fruits may help reduce the risk of cancer, so enjoy this soup and know you're doing your body some good!

Nutritional Information

Per serving (2)

220 calories, 7g fat, 23g carbs, 6g fiber, 13g sugar, 4g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to your NutriBullet Rx SouperBlast Pitcher or NutriBullet Tall Cup and blend ingredients until smooth.

2

Heat soup on 7-Minute Cycle or over the stove top.

3

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: