Pear and Cauliflower Soup

Name: Pear and Cauliflower Soup
Yield: 2 servings
Ingredients: 2 Cup Cauliflower, raw, chopped; 1 Pear, cored; 1 Tbsp Almond Butter, no added salt; 1 Tbsp Coconut Oil; 1 Cup Almond Milk, unsweetened; 1 Cup Vegetable Broth, low-sodium; 1/2 Tsp Sea Salt; 1/4 Tsp Black Pepper, ground

This rich and creamy Pear and Cauliflower Soup is simple to make and will leave your family asking for more! It has layers of flavor thanks to the sweet pear, nutty almond butter, and earthy cauliflower. This recipe is also a great way to get your essential nutrients. Cauliflower is low in calories and high in minerals that help support brain health and pears are excellent sources of fiber and vitamin C. It's been shown that a diet rich in vegetables and fruits may help reduce the risk of cancer, so enjoy this soup and know you're doing your body some good!

Ingredients

2 cup Cauliflower, raw, chopped
1 Pear, cored
1 tbsp Almond Butter, no added salt
1 tbsp Coconut Oil
1 cup Almond Milk, unsweetened
1 cup Vegetable Broth, low-sodium
¹/₂ tsp Sea Salt
¹/₄ tsp Black Pepper, ground

Directions

Add all ingredients to your nutribullet Rx SouperBlast Pitcher or nutribullet Tall Cup and blend ingredients until smooth.

Heat soup on 7-Minute Cycle or over the stove top.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pear and Cauliflower Soup

Serving in this recipe: 2

Calories: 220
Total Fat: 13 g	19.6%
Saturated Fat: 7 g	31%
Cholesterol: 0 mg	0%
Sodium: 765 mg	31.9%
Total Carbs: 23 g	7.7%
Dietary Fiber: 6 g	24.1%
Sugar: 13 g
Protein: 4 g	9.1%
Vitamin A: 0.1%	Vitamin C: 94.3%
Calcium: 28.1%	Iron: 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.