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5 mins
Easy
170 cal
6 ppl
Ingredients
1 cup
Pistachios, roasted, unsalted
1 cup
Greek Yogurt, plain, non-fat
2 tbsp
Lemon Juice
1 tbsp
Honey
3
Garlic, clove
4
Mint
1/3 cup
Parsley
2
Green Onions
1/4 tsp
Sea Salt
1/2 tsp
Black Pepper, ground
As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavor of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.
Nutritional Information
Per serving (6)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add all ingredients to the food processor.
2
Pulse for about 10 times or until desired consistency is reached.
3
Serve chilled with crudité and enjoy!
4
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
