Rice Milk

Not all dairy-free milk alternatives are made of nuts. Rice milk is a delicious and nut-free substitute that's also slightly sweet. Plus, it's super easy to make! All you need are two simple and affordable ingredients: water and brown rice.


  • 1/2 cup Brown Rice, cooked and cooled
  • 2 cup Water



Add ingredients in the order listed and blend until smooth.


Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.



Nutritional information

Recipe: Rice Milk

Serving in this recipe: 2

Calories: 60
Total Fat: 0 g 0.6%
Saturated Fat: 0 g 0.4%
Cholesterol: 0 mg 0%
Sodium: 5.2 mg 0.2%
Total Carbs: 11 g 3.8%
Dietary Fiber: less than 1 gram. 3.5%
Sugar: 0 g  
Protein: 1 g 2.3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.9% Iron: 1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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