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20 mins
Moderate
140 cal
2 serv.
Ingredients
1 tsp
Avocado Oil
1
Red Potato, small
1 1/2 cup
Cauliflower, raw, chopped
2
Red Peppers, roasted
1/2
Onion, raw
1/4 tsp
Sea Salt
1/8 tsp
Black Pepper, ground
If you thought that potato soup couldn’t get any better, prepare to have your mind blown. This creamy cauliflower and potato soup is so rich and delicious, you wouldn’t believe that there’s no cream! Toss in roasted red peppers and blend to smooth perfection for that extra depth of flavor.
Nutritional Information
Per serving (2)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
In a medium sauté pan, add avocado oil on medium heat.
2
Add the onions and sauté for 4 minutes. Add the potatoes, and cauliflower and sauté for 4-5 minutes. Allow the mixture to cool.
3
Once the veggie mixture has cooled completely, add them to the Nutribullet Rx Soup Pitcher, along with all remaining ingredients and extract on the 7-Minute Heated Cycle.
4
Adjust seasonings as desired and serve with some sliced chicken breast or avocado slices.
5
Enjoy!
6
Alternatively, blend all completely cooled ingredients in the blender until smooth, transfer the soup into a pot, and heat over the stove until warm.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
