Sweet Ginger Smoothie

If you’re not feeling your best, this ginger smoothie might be just what you need. It’s bursting with flavors and nutrients that'll perk you right up and get you ready to seize the day. What can’t ginger do? From easing stomach pain to fighting inflammation, ginger is prized for its many medicinal benefits. Combine its sharp and slightly spicy flavor with sweet, fiber-rich pear for a healthy dose of antioxidants to help boost your immune function. Enjoy all the health benefits this Sweet Ginger Smoothie has to offer and start feeling rejuvenated!

Ingredients

  • 1 cup Spinach
  • 1 Pear, cored
  • 1 Banana
  • 1/2 tbsp Ginger, fresh
  • 1/2 tsp Ground Cinnamon
  • 1 tsp Coconut Oil
  • 1 1/2 cup Almond Milk, unsweetened

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Sweet Ginger Smoothie

Serving in this recipe: 1

Calories: 320
Total Fat: 9 g 13.5%
Saturated Fat: 4.5 g 21.2%
Cholesterol: 0 mg 0%
Sodium: 286.7 mg 11.9%
Total Carbs: 61 g 20.6%
Dietary Fiber: 10 g 43%
Sugar: 34 g  
Protein: 4 g 8.7%
Vitamin A: 9.7% Vitamin C: 44.4%
Calcium: 72.8% Iron: 14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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