If smoothies are your favorite and seltzers or sodas are your jam, try combining the two for a surprisingly unique and delicious smoothie spritzer! The Tart Berry Smoothie Spritzer is packed full of raspberries and blackberries that have been pureed until smooth, with a dash of Stevia for added sweetness if desired. Bubbly and refreshing, this smoothie spritzer will satisfy your sweet cravings and fill you up!
- 1 cup Raspberries, frozen
- 1 cup Blackberries
- 1/4 tsp Stevia
- 1 1/2 cup Sparkling Water – See 4 in Directions.
Add the raspberries, blackberries, and stevia and blend until smooth, about 30 to 60 seconds.
Pour in the carbonated water and stir to combine.
Note: For your safety, do NOT blend carbonated ingredients. Any carbonated ingredients are to be added AFTER the drink has finished blending.
Recipe: Tart Berry Smoothie Spritzer
Serving in this recipe: 2
|Total Fat: 0.8 g||1.2%|
|Saturated Fat: 0 g||0.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 24.8 mg||1%|
|Total Carbs: 15.7 g||5.2%|
|Dietary Fiber: 8.4 g||33.5%|
|Sugar: 6.8 g|
|Protein: 1.8 g||3.7%|
|Vitamin A: 0.6%||Vitamin C: 55.8%|
|Calcium: 9.8%||Iron: 5.2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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