nourish / Recipes

Tex Mex Corn Dip

Tex Mex Corn Dip
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
110 cal
Measuring cup icon showing the number of servings the recipe makes.
10 ppl

Ingredients

1/2

Bell Pepper - roasted

3/4 cup

Cream Cheese, low-fat

1/2 cup

Cheddar Cheese

1/4 cup

Mayonnaise

1/4 cup

Green Onions - chopped

2 cup

Corn, kernels - roasted, thawed if previously frozen

Seriously delicious and ridiculously easy to make, the Tex Mex Corn Dip is a crowd-pleaser! This hearty dip is creamy and cheesy with the right amount of smokiness from the roasted corn and bell pepper. Serve it with corn chips for a game day appetizer that'll make you feel like the MVP of the party.

Nutritional Information

Per serving (10)

110 calories, 3.5g fat, 6g carbs, less than 1 gram off fiber, 2g sugar, 3g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Blend together the first five ingredients.

2

Fold in the roasted corn.

3

Garnish with additional chives and enjoy with corn chips!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: