Tropical Candy Corn Smoothie

Why should kids have all the fun on Halloween? Take a break from the candy bars and blend up a treat the whole family can enjoy: candy corn smoothies! Made with all your favorite fruits, pineapple, mango, and banana create the yellow layer while papaya and peaches make up the orange layer, and a mixture of coconut milk and flakes make up the white layer.

Ingredients

  • 1/2 cup Mango, frozen chunks
  • 1/2 cup Pineapple, frozen
  • 1/2 cup Banana, frozen
  • 1 1/2 cup Coconut Water
  • 1/2 cup Peach, frozen, unsweetened
  • 1/2 cup Papaya
  • 1 1/2 tbsp Ginger, fresh
  • 1 tbsp Flax Seeds
  • 1/4 Lemon
  • 4 Mint
  • 1 cup Water
  • 1 1/2 cup Ice
  • 1/4 cup Coconut, unsweetened flakes
  • 1 cup Coconut Milk, unsweetened

Directions

1

Combine all ingredients, one layer at a time, and blend for 30 to 60 seconds or until smooth.

2

To make the yellow layer, combine mango, pineapple, banana, and coconut water. Blend and set aside.

3

To make the orange layer, combine peaches, papaya, ginger, flaxseed, lemon, mint, water, and 1 cup ice. Blend and set aside.

4

To make the white layer, combine coconut flakes, coconut milk, and 1/2 cup ice. Blend and set aside.

5

Pour each layer into a separate glass starting with yellow, then orange, and finally white.

6

Enjoy!

Nutritional information

Recipe: Tropical Candy Corn Smoothie

Serving in this recipe: 2

Calories: 300
Total Fat: 15 g 21.8%
Saturated Fat: 11 g 53.4%
Cholesterol: 0 mg 0%
Sodium: 88.8 mg 3.7%
Total Carbs: 43 g 14.5%
Dietary Fiber: 7 g 28.5%
Sugar: 25 g  
Protein: 3 g 7.9%
Vitamin A: 1.8% Vitamin C: 196.2%
Calcium: 10.8% Iron: 9.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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