nourish / Recipes

Patriotic Smoothie Bowl

Patriotic Smoothie Bowl
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
310 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

2 cup

Raspberries, frozen

1

Banana, frozen

1/2 cup

Almond Milk, vanilla, unsweetened

1 tbsp

Chia Seeds

Beautiful to look at, this vibrant smoothie bowl is chock full of fiber and vitamin C thanks to the frozen raspberries. Like all smoothie bowls, you can get creative with the toppings – but we love this combination of red, white, and blue.

Nutritional Information

Per serving (1)

310 calories, 0g fat, 60g carbs, 24g fiber, 23g sugar, 6g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

2

Top with fresh blueberries, watermelon chunks, and coconut flakes.

3

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: