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Patriotic Smoothie Bowl
Beautiful to look at, this vibrant smoothie bowl is chock full of fiber and vitamin C thanks to the frozen raspberries. Like all smoothie bowls, you can get creative with the toppings – but we love this combination of red, white, and blue.
Ingredients
- 2 cup Raspberries, frozen
- 1 Banana, frozen
- 1/2 cup Almond Milk, vanilla, unsweetened
- 1 tbsp Chia Seeds
Directions
1
Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
2
Top with fresh blueberries, watermelon chunks, and coconut flakes.
3
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Patriotic Smoothie Bowl
Serving in this recipe: 1
| Calories: 310 | |
| Total Fat: 7 g | 10.6% |
| Saturated Fat: 0 g | 2.3% |
| Cholesterol: 0 mg | 0% |
| Sodium: 85.4 mg | 3.6% |
| Total Carbs: 60 g | 20.2% |
| Dietary Fiber: 24 g | 99% |
| Sugar: 23 g | |
| Protein: 6 g | 13.3% |
| Vitamin A: 1.4% | Vitamin C: 136.3% |
| Calcium: 15.3% | Iron: 17.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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