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Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.
Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
Top with fresh figs, edible flowers, and hazelnuts.
Enjoy!
Recipe: Peach Smoothie Bowl
Serving in this recipe: 1
Calories: 330 | |
Total Fat: 7 g | 10.3% |
Saturated Fat: 1 g | 2.8% |
Cholesterol: 0 mg | 0% |
Sodium: 81.4 mg | 3.4% |
Total Carbs: 58 g | 19.4% |
Dietary Fiber: 5 g | 23.9% |
Sugar: 43 g | |
Protein: 7 g | 14.7% |
Vitamin A: 5.5% | Vitamin C: 574.9% |
Calcium: 2.4% | Iron: 6.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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