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Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.
Add ingredients in the order listed and blend until smooth.
Recipe: Essential Green Smoothie
Serving in this recipe: 1
|Total Fat: 13 g||18.8%|
|Saturated Fat: 2 g||9.6%|
|Cholesterol: 6.5 mg||2.2%|
|Sodium: 247.1 mg||10.3%|
|Total Carbs: 34 g||11.6%|
|Dietary Fiber: 5 g||20.7%|
|Sugar: 17 g|
|Protein: 26 g||53.8%|
|Vitamin A: 10.5%||Vitamin C: 27.8%|
|Calcium: 20.8%||Iron: 21.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.