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A chocolatey, protein-packed smoothie ideal for a post-workout treat. After a workout, your body is like a sponge ready to absorb nutrients. Replenish it with a recovery snack filled with complex carbs, protein, and a little healthy fat. Pro tip: kick up your smoothie with a sprinkle of cayenne pepper!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Loco-Cocoa Recovery Shake
Serving in this recipe: 1
Calories: 390 | |
Total Fat: 17 g | 25.2% |
Saturated Fat: 3.5 g | 16.3% |
Cholesterol: 0 mg | 0% |
Sodium: 337.3 mg | 14.1% |
Total Carbs: 46 g | 15.5% |
Dietary Fiber: 12 g | 50.9% |
Sugar: 18 g | |
Protein: 13 g | 26.6% |
Vitamin A: 2.9% | Vitamin C: 23.4% |
Calcium: 10% | Iron: 34.7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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