Loco-Cocoa Recovery Shake

A chocolatey, protein-packed smoothie ideal for a post-workout treat. After a workout, your body is like a sponge ready to absorb nutrients. Replenish it with a recovery snack filled with complex carbs, protein, and a little healthy fat. Pro tip: kick up your smoothie with a sprinkle of cayenne pepper!

Ingredients

  • 1 Banana
  • 1/4 Avocado
  • 1 1/2 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
  • 1/2 tsp Vanilla Extract
  • 1 tbsp Cacao Nibs
  • 1 tbsp Cacao Powder
  • 1/2 tsp Cinnamon, ground
  • 2 tbsp Superfood Essentials Vanilla Plant-Based Protein

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Loco-Cocoa Recovery Shake

Serving in this recipe: 1

Calories: 383.6
Total Fat: 16.4 g 25.2%
Saturated Fat: 3.3 g 16.3%
Cholesterol: 0 mg 0%
Sodium: 337.3 mg 14.1%
Total Carbs: 46.5 g 15.5%
Dietary Fiber: 12.7 g 50.9%
Sugar: 18.7 g  
Protein: 13.3 g 26.6%
Vitamin A: 2.9% Vitamin C: 23.4%
Calcium: 10% Iron: 34.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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