Berry Smoothie Bowl

Name: Berry Smoothie Bowl
Yield: 1 servings
Ingredients: 1 Cup Strawberries, frozen; 1/2 Cup Raspberries, frozen; 1 Banana, frozen; 1 Dates, pitted; 1 Cup Almond Milk, vanilla, unsweetened

Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!

Ingredients

1 cup Strawberries, frozen
¹/₂ cup Raspberries, frozen
1 Banana, frozen
1 Dates, pitted
1 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative

Directions

Add ingredients in the order listed and blend until smooth.

Transfer to a bowl and garnish with toppings of your choice, if desired.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Berry Smoothie Bowl

Serving in this recipe: 1

Calories: 290
Total Fat: 4 g	6.1%
Saturated Fat: 0 g	0.6%
Cholesterol: 0 mg	0%
Sodium: 164.9 mg	6.9%
Total Carbs: 63 g	21.2%
Dietary Fiber: 12 g	50.9%
Sugar: 37 g
Protein: 3 g	7.9%
Vitamin A: 2.2%	Vitamin C: 146.7%
Calcium: 8.5%	Iron: 13.5%