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Berry Smoothie Bowl
Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!
Ingredients
- 1 cup Strawberries, frozen
- 1/2 cup Raspberries, frozen
- 1 Banana, frozen
- 1 Dates, pitted
- 1 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Transfer to a bowl and garnish with toppings of your choice, if desired.
3
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Berry Smoothie Bowl
Serving in this recipe: 1
| Calories: 280.4 | |
| Total Fat: 4 g | 6.1% |
| Saturated Fat: 0.1 g | 0.6% |
| Cholesterol: 0 mg | 0% |
| Sodium: 164.9 mg | 6.9% |
| Total Carbs: 63.6 g | 21.2% |
| Dietary Fiber: 12.7 g | 50.9% |
| Sugar: 37.5 g | |
| Protein: 4 g | 7.9% |
| Vitamin A: 2.2% | Vitamin C: 146.7% |
| Calcium: 8.5% | Iron: 13.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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