Almond Milk

Flex your culinary skills. Make your own homemade almond milk. Homemade versions provide an added bonus since they don’t contain any additional thickeners, additives, or artificial ingredients.

Ingredients

  • 3 cup Almonds – raw, soaked for 4 hours
  • 6 cup Water
  • 2 tsp Vanilla Extract

Directions

1

Soak almonds in water for 4 hours (max 6 hours).

2

Strain and rinse almonds. Add soaked almonds and ½ cup water to the pitcher, cover with pitcher lid and PULSE to break up into a thick paste.

3

Select LOW and blend for one minute.

4

Add the remaining water and vanilla.

5

Select HIGH and blend for two minutes.

6

Strain liquid through a milk bag, fine mesh sieve or cheesecloth into a resealable glass container. The milk will keep fresh up to 3 days.

7

Keep the remaining paste as a nut flour to use for baking, if desired.

Nutritional information

Recipe: Almond Milk

Serving in this recipe: 6

Calories: 364.2
Total Fat: 30 g 46.2%
Saturated Fat: 2 g 10%
Cholesterol: 0 mg 0%
Sodium: 4.9 mg 0.2%
Total Carbs: 14.2 g 4.7%
Dietary Fiber: 8 g 31.9%
Sugar: 2.2 g  
Protein: 12 g 24%
Vitamin A: 0% Vitamin C: 0%
Calcium: 18.4% Iron: 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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