Flex your culinary skills. Make your own homemade almond milk. Homemade versions provide an added bonus since they don’t contain any additional thickeners, additives, or artificial ingredients.
- 3 cup Almonds – raw, soaked for 4 hours
- 6 cup Water
- 2 tsp Vanilla Extract
Soak almonds in water for 4 hours (max 6 hours).
Strain and rinse almonds. Add soaked almonds and ½ cup water to the pitcher, cover with pitcher lid and PULSE to break up into a thick paste.
Select LOW and blend for one minute.
Add the remaining water and vanilla.
Select HIGH and blend for two minutes.
Strain liquid through a milk bag, fine mesh sieve or cheesecloth into a resealable glass container. The milk will keep fresh up to 3 days.
Keep the remaining paste as a nut flour to use for baking, if desired.
Recipe: Almond Milk
Serving in this recipe: 6
|Total Fat: 30 g||46.2%|
|Saturated Fat: 2 g||10%|
|Cholesterol: 0 mg||0%|
|Sodium: 4.9 mg||0.2%|
|Total Carbs: 14.2 g||4.7%|
|Dietary Fiber: 8 g||31.9%|
|Sugar: 2.2 g|
|Protein: 12 g||24%|
|Vitamin A: 0%||Vitamin C: 0%|
|Calcium: 18.4%||Iron: 12%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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