Smoothies—like this classic one—are a wonderful vehicle for nutrient-rich fruits and veggies. Full of fresh fruit and flavor, this is sure to become a quick favorite for your baby. Recommended age: 1 year and older.
- 1/2 cup Yogurt, plain, low-fat
- 1/2 cup Peach, pitted – peeled and chopped
- 1/2 Banana – chopped
- 2 tbsp Water – or breast milk or baby formula
Add yogurt, peach, banana, and liquid to the Batchbowl.
Blend for 30 seconds until combined, then stir.
Blend for another 30 seconds to desired consistency.
Recipe: Peachy Keen Yogurt Smoothie
Serving in this recipe: 4
|Total Fat: 0.6 g||0.9%|
|Saturated Fat: 0.3 g||1.6%|
|Cholesterol: 1.8 mg||0.6%|
|Sodium: 21.7 mg||0.9%|
|Total Carbs: 7.4 g||2.5%|
|Dietary Fiber: 0.7 g||2.7%|
|Sugar: 5.6 g|
|Protein: 1.9 g||3.9%|
|Vitamin A: 0.5%||Vitamin C: 4.7%|
|Calcium: 5.9%||Iron: 0.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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