Squash Puree

Creamy and mellow butternut squash makes a nutritious first meal for your baby. Its mild flavor mixes beautifully with other fruit and vegetable purées, and its soft flesh adds an extra dose of vitamin A to any meal.

Ingredients

  • 3 cup Butternut Squash – peeled and cut, with tips and seeds removed
  • 1/4 cup Water

Directions

1

Steam or boil squash until very soft and tender.

2

Cool squash completely.

3

Twist the Baby Blend Blade onto the Batchbowl.

4

Add both ingredients to the Batchbowl and secure lid.

5

Purée until you have achieved the proper smoothness.

Nutritional information

Recipe: Squash Puree

Serving in this recipe: 10

Calories: 20
Total Fat: 0 g 0.1%
Saturated Fat: 0 g 0%
Cholesterol: 0 mg 0%
Sodium: 1.8 mg 0.1%
Total Carbs: 4 g 1.6%
Dietary Fiber: less than 1 gram. 3.4%
Sugar: less than 1 gram.  
Protein: 0 g 0.8%
Vitamin A: 14.9% Vitamin C: 14.7%
Calcium: 2.1% Iron: 1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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