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Do your best to make broccoli your child’s friend at an early age. This recipe is a good way to achieve that goal. It’s broccolicious!
Add all the ingredients to the Batchbowl (except for the chopped broccoli) and blend until smooth.
Pour the contents into a pot and add the chopped broccoli.
Heat over medium heat until the broccoli pieces are tender.
Serve with a dollop of all-natural plain yogurt or sprinkle with parmesan cheese.
Recipe: Cream of Broccoli Soup
Serving in this recipe: 4
Calories: 80 | |
Total Fat: 4.5 g | 6.5% |
Saturated Fat: 3 g | 12.9% |
Cholesterol: 12.5 mg | 4.2% |
Sodium: 71.2 mg | 3% |
Total Carbs: 5 g | 2% |
Dietary Fiber: 1 g | 5.1% |
Sugar: 3 g | |
Protein: 3 g | 6.1% |
Vitamin A: 5.4% | Vitamin C: 46.4% |
Calcium: 9% | Iron: 1.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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