Do your best to make broccoli your child’s friend at an early age. This recipe is a good way to achieve that goal. It’s broccolicious!
- 1 cup Milk, 2%
- 3/4 cup Broccoli, cooked
- 1 tbsp Butter, unsalted
- 1 cup Vegetable Broth, low-sodium
- 1/2 cup Broccoli, florets
Add all the ingredients to the Batchbowl (except for the chopped broccoli) and blend until smooth.
Pour the contents into a pot and add the chopped broccoli.
Heat over medium heat until the broccoli pieces are tender.
Serve with a dollop of all-natural plain yogurt or sprinkle with parmesan cheese.
Recipe: Cream of Broccoli Soup
Serving in this recipe: 4
|Total Fat: 4.2 g||6.5%|
|Saturated Fat: 2.6 g||12.9%|
|Cholesterol: 12.5 mg||4.2%|
|Sodium: 71.2 mg||3%|
|Total Carbs: 5.9 g||2%|
|Dietary Fiber: 1.3 g||5.1%|
|Sugar: 4 g|
|Protein: 3.1 g||6.1%|
|Vitamin A: 5.4%||Vitamin C: 46.4%|
|Calcium: 9%||Iron: 1.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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