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Green Bean and Rice Puree
Combine two purées into one flavor extravaganza! Healthy, flavorful, and easy to digest, the Green Bean and Brown Rice Puree is a great way to keep your baby's meals interesting. Recommended age: 6 to 8 months.
Ingredients
- 1/2 cup Green Beans – steamed/boiled and cooled
- 1 cup Brown Rice, cooked and cooled
- 1/4 cup Water – or breast milk or baby formula
Directions
1
Add thoroughly cooled ingredients to the Batchbowl. Do not exceed the MAX line.
2
Blend for 30 seconds until combined, then stir.
3
Blend for another 30 seconds to desired consistency.
See Nutrition Info
Nutritional information
Recipe: Green Bean and Rice Puree
Serving in this recipe: 6
| Calories: 39 | |
| Total Fat: 0.3 g | 0.4% |
| Saturated Fat: 0.1 g | 0.3% |
| Cholesterol: 0 mg | 0% |
| Sodium: 1 mg | 0% |
| Total Carbs: 8.2 g | 2.7% |
| Dietary Fiber: 0.8 g | 3.2% |
| Sugar: 0.3 g | |
| Protein: 0.9 g | 1.8% |
| Vitamin A: 0.2% | Vitamin C: 1.7% |
| Calcium: 0.7% | Iron: 1.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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