Ombre Green Purees

Name: Ombre Green Purees
Yield: 4 servings
Ingredients: 1/4 Cup Broccoli, cooked; 1/4 Cup Spinach; 1/4 Cup Green Peas, frozen; 1/4 Cup Brussels Sprouts; 1/4 Cup Cauliflower, chopped and steamed; 1/4 Cup Asparagus, boiled and drained; 1/4 Avocado

The Ombre Green Purees has some of the healthiest vegetables for your baby. Each layer has a unique blend of veggies, along with avocado to make it nice and creamy. Pretty for the parent, and fun and delicious for the baby!

Ingredients

¹/₄ cup Broccoli, cooked
¹/₄ cup Spinach – steamed
¹/₄ cup Green Peas, frozen – steamed
¹/₄ cup Brussels Sprouts – steamed
¹/₄ cup Cauliflower, chopped and steamed
¹/₄ cup Asparagus, boiled and drained
¹/₄ Avocado

Directions

To make the darkest puree, blend broccoli and spinach, adding one tablespoon of filtered water at a time if needed. Set aside.

To make the medium puree, blend peas, Brussels sprouts, and cauliflower, adding one tablespoon of filtered water at a time if needed. Set aside.

To make the lightest puree, blend asparagus and avocado, adding one tablespoon of filtered water at a time if needed. Set aside.

Carefully pour the puree layers on top of each other one at a time from darkest to lightest, or vice versa.

Allow all ingredients to cool completely.

See Nutrition Info

Nutritional information

Recipe: Ombre Green Purees

Serving in this recipe: 4

Calories: 30
Total Fat: 2 g	2.4%
Saturated Fat: 0 g	1.1%
Cholesterol: 0 mg	0%
Sodium: 19.3 mg	0.8%
Total Carbs: 3 g	1.3%
Dietary Fiber: 1 g	7.9%
Sugar: 1 g
Protein: 1 g	3%
Vitamin A: 2.2%	Vitamin C: 30.5%
Calcium: 1.5%	Iron: 2.8%