Ombre Green Purees

The Ombre Green Purees has some of the healthiest vegetables for your baby. Each layer has a unique blend of veggies, along with avocado to make it nice and creamy. Pretty for the parent, and fun and delicious for the baby!

Ingredients

  • 1/4 cup Broccoli, cooked
  • 1/4 cup Spinach – steamed
  • 1/4 cup Green Peas, frozen – steamed
  • 1/4 cup Brussels Sprouts – steamed
  • 1/4 cup Cauliflower, chopped and steamed
  • 1/4 cup Asparagus, boiled and drained
  • 1/4 Avocado

Directions

2

To make the darkest puree, blend broccoli and spinach, adding one tablespoon of filtered water at a time if needed. Set aside.

3

To make the medium puree, blend peas, Brussels sprouts, and cauliflower, adding one tablespoon of filtered water at a time if needed. Set aside.

4

To make the lightest puree, blend asparagus and avocado, adding one tablespoon of filtered water at a time if needed. Set aside.

5

Carefully pour the puree layers on top of each other one at a time from darkest to lightest, or vice versa.

1

Allow all ingredients to cool completely.

Nutritional information

Recipe: Ombre Green Purees

Serving in this recipe: 4

Calories: 30
Total Fat: 2 g 2.4%
Saturated Fat: 0 g 1.1%
Cholesterol: 0 mg 0%
Sodium: 19.3 mg 0.8%
Total Carbs: 3 g 1.3%
Dietary Fiber: 1 g 7.9%
Sugar: 1 g  
Protein: 1 g 3%
Vitamin A: 2.2% Vitamin C: 30.5%
Calcium: 1.5% Iron: 2.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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